Our Services *
Our Services *
Clinical Counseling + Psychotherapy
Softness does not equate weakness, rather just the opposite.
Through gentle curiosity, warmth, and trauma-informed psychotherapy, we provide an affirming, non-judgmental space to unpack what hurts. We partner with you to process grief, navigate difficult life transitions, untangle internalized shame, and cultivate authentic self-trust.
You are always in the driver’s seat of your sessions:
Prefer classic, conversational talk therapy? We offer grounded, insightful, and relational dialogue without needing to touch a paintbrush or interact with an animal.
Want a completely quiet, hypoallergenic environment? Our spaces are carefully maintained to ensure calm, allergy-conscious, and animal-free options are always ready for you.
Curious to try other tools later? The door is open whenever you feel ready, but your boundaries, preferences, and pace guide every single step we take together.
Healing happens when you feel safe, heard, and met exactly where you are.
Art Therapy + Expressive Arts
In art, there are no wrong answers
Art therapy may differ from what we associate with traditional arts based practices since it can be utilized as a tool to further explore unconscious thoughts and emotions.
It isn't necessary to have a background in art making, just the desire to explore your inner world.
In our work together we will learn from the process of creating and from the artwork itself. Together we will utilize line, symbol, shape, color, and texture to further explore personal metaphor, encouraging introspection and healing.
Please reach out if you have any questions about art therapy or how our collective can support you on your healing journey!
Art therapy and trauma
Art therapy is a helpful modality to explore trauma, shame and fear. Art nurtures exploration without language through metaphor allowing us to “zoom out” and explore with safety and intention.
“My artwork looks like a kid made it”
Perfect!
Children are the most creative; To explore without inhibition or fear of judgment… What a dream.
Do I need anything?
No special materials are necessary! Art making can occur both in and out of our session. All that is required is a quiet, private place to meet for our session and a device to meet for a telehealth video call.
In art therapy, both the process of creating and the artwork itself is explored. All backgrounds are welcome! *
In art therapy, both the process of creating and the artwork itself is explored. All backgrounds are welcome! *
Nature Attunement + Eco-Therapy
Grounding through the natural world.
Humans are intrinsically connected to the rhythm of nature, yet modern life often pulls us away from it. Eco-therapy and nature attunement use the natural world as an active partner in your healing process.
Through living terrarium habitats, organic and found materials, outdoor exploration, and nature-based metaphors, we invite the nervous system to slow down and decompress. These sessions offer a gentle, biophilic container to reflect on natural cycles of growth, decay, transition, and renewal.
Metaphor in the Wild: Finding personal meaning in the resilience of trees, the calm of green spaces, and seasonal transitions.
Sensory Re-connection: Stepping out of mental rumination and into physical grounding using earthy textures, organic elements, and biophilic environments.
Animal-Assisted Interventions (AAI)
Coming Soon!
Healing through living, non-judgmental presence.
Sometimes the most regulating support in the room has fur. Animal-assisted interventions offer an intuitive, non-verbal bridge to settle an overactive nervous system and rebuild felt safety.
Whether attuning to the quiet breath and heartbeat of a therapy animal, learning healthy boundaries and mutual consent, or experiencing unconditional acceptance without the fear of judgment, working alongside animals fosters organic co-regulation and emotional insight.
Mutual Respect & Animal Welfare: Our animals are partner co-regulators whose comfort, consent, and boundaries are prioritized alongside yours.
Fully Optional & Tailored: Animal participation is never mandatory. Sensory-sensitive, allergy-conscious, and completely animal-free spaces are always available.
Therapeutic + Expressive Groups
Connection through community.
Healing doesn’t have to happen in isolation. Our therapeutic groups blend expressive arts, mindfulness, and relational connection to help you explore shared experiences in a warm, collaborative container.
Facilitated by Katrina Casey, our recurring weekly virtual processing groups offer a steady, compassionate space to pause, reflect, and share alongside others.
In a culture that often asks us to carry life’s transitions, stress, and emotional weight alone, these circles provide an intentional container to feel heard, gain gentle perspective, and cultivate meaningful connection from the comfort of your own space. Whether you are navigating personal growth, untangling everyday overwhelm, or simply seeking an empathetic community of peers, our groups welcome you into the process at your own pace.
Supervision + Consultation
Nurturing the next generation of creative and experiential clinicians.
We provide grounded, heart-centered clinical supervision and professional consultation tailored to therapists who want to work outside the traditional talk-therapy box.
Counseling Licensure Supervision: Supervised clinical hours for Associate Counselors (LPC-A / LCMHCA) working toward independent licensure in Connecticut, Maine, Massachusetts, and North Carolina.
Art Therapy Supervision: Clinical supervision for Provisional Registered Art Therapists (ATR-P) fulfilling hours toward national board certification with the Art Therapy Credentials Board (ATCB).
Animal-Assisted & Nature-Based Consultation: Specialized professional consultation for clinicians looking to integrate ethical animal-assisted interventions, living habitats, terrariums, and nature-based metaphors into their private practice or agency setting. (Focusing on risk management, animal welfare, and non-contact/observational protocol design).
